When I looked outside this morning I wasn't too happy. The road was really wet and it was still drizzling. But, duty calls so I just put on my Gabba and went for it.
I managed to keep it dry....until I was out of the street. My hamstrings were already soaking wet by then. It got even nicer when I got in the polder. The farmers did their thing and the roads were horrible. Mud, mud and mud.
Next time they invite Johan van Summeren to do a photo shoot Castelli can call me. You can imagine what I looked like.
Anyway. It was a nice endurance ride. I did not want to feel any lactate in my legs and I succeeded in that. However, my body did feel a bit tired, probably because of the strain that the concentration brought with it.
2.42h, 87km, 32.3km/h, HR 145, Guesstimates: NP 200, TSS 128
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