On Sunday I had the intention to do a low carb ride. I wanted to eat a fatty breakfast instead of one with carbs so stimulate fat burning on my endurance ride. However, I only ate a little bit of Greek yoghurt and to do a 2.40min hour ride is not a good idea ;) The last hour I suddenly rode into "that wall". It came all of a sudden; I didn t feel it coming. So, good idea but bad execution. Next time I am gonna do it better. Guestimated NP 210 watts, 83km.
Too bad this was also the last ride of the year. I wanted to do TR Darwin on Monday but I felt kind of ill. The kids, the wife have been ill as well and until now I was able to keep it away. I guess I am picking it up a bit as well......
O well. I hope 2014 will be a good year with a lot of enjoyable rides. The moral will be good anyway with my new Pina Dogma Think 2 65.1 which will be ready in March 2014.
Happy new year!
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