Out of competition

On Wednesday I tried TR Cardinal. 3 10 minute intervals slightly below FTP. It went very bad. I just can't do a proper workout at a reasonable intensity without too much body fluids and too much fatigue coming too quickly. 

 Yesterday I went to the doctor. It comes down to that my airway is oversensitive because of constantly picking up coughs, colds, and all sort of other bacteria which the kids bring home. So I got some stuff which should surpress and relieve that. It's three days using Azitromycine (antibiotics) and for a longer period Pulmicort 200 (corticosteroids).  No, it's not the dog, it's not for my horse, and my meat wasn't contaminated sir.....