Windy ride

Today there was quite some wind. Last ride I had on Saturday, so not really good to ride almost 5 days later: No surfing on supercompensation ;)

So today I just did a temp ride with some small intervals of several minutes. Just to get some lactate in the legs. 

1h51m, 61.3km, AS 33.6 km/h, AH 156, IF 0.9, AP 240, NP 261, TSS 149.5

Tomorrow I hope to do a 20 minute test on Kurt. Just to set my FTP for the coming period on the trainer. Trainerroad here I come.......

If the weather stays OK however I prefer to go outside as much as I can during the week (not in the dark...).